Tired of sleepless nights? We’ve been there too.
"I Was Surviving, Not Living—Until I Fixed My Sleep"
Hey, I’m Hannah, the founder of HAVON®, and if you’re reading this, chances are you know exactly what it feels like to be running on empty.
A few years ago, that was me.
I was juggling work, kids, laundry, never-ending to-do lists—basically, trying to hold it all together on about three hours of quality sleep a night. And let me tell you… I was not holding it together.
Every morning felt like a fight for survival. ☕ My coffee addiction was out of control, my patience had left the chat, and by 3 PM, I was ready to crawl under my desk and call it a day.
But the worst part?
No matter how early I went to bed, how many pillows I stacked, or how many “sleep hacks” I tried… I still woke up exhausted.
And I thought I was the problem.
The Night That Changed Everything
One night, after being woken up for the tenth time by Mark’s snoring (love him, but WOW), I gave up.
I grabbed my pillow, stormed out, and crashed on the couch.
Lying there, staring at the ceiling, I had one of those “Is this my life now?” moments.
I was done.
❌ Done feeling like a zombie.
❌ Done resenting my own bed.
❌ Done watching Mark sleep like a baby while I struggled to function.
I needed answers. So I did what any sleep-deprived, slightly unhinged woman would do at 3 AM—I went down a rabbit hole of research.
And that’s when I found it.
The Truth About Sleep No One Talks About
Turns out, sleep quality isn’t just about hours—it’s about HOW you breathe.
And Mark? He was mouth breathing all night long. That meant:
😫 Less oxygen → Poor recovery, grogginess
💨 Louder snoring → My sleep = nonexistent
😵💫 Dry mouth → Waking up feeling like I swallowed sandpaper
So I had one thought: What if we just kept his mouth closed?
The Birth of HAVON®
We tried everything—pillows, chin straps (horrific), even duct tape (desperate times, okay?).
Then, we made our own mouth tape—one that’s comfortable, safe, and actually stays on.
And the first night Mark used it?
💤 Silence.
😴 Deep, restful sleep.
🌞 We both woke up feeling like NEW people.
That’s when it hit me—this needed to exist.
So, we created HAVON®.
Not as another “sleep hack,” but as a real solution for people who are tired of being tired.
Because let’s be honest:
👉 You don’t need another melatonin gummy.
👉 You don’t need to “go to bed earlier.”
👉 You just need to breathe better.
You Deserve to Sleep Like You Mean It
If you’re waking up exhausted, if your partner’s snoring is driving you insane, if you feel like you’re just surviving—I see you.
I was you.
And I promise, you don’t have to live like this.
✨ Try HAVON® Mouth Tape tonight and finally wake up feeling like yourself again.