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Will I suffocate in my sleep with mouth tape?

Not at all! HAVON® Tape is designed to encourage nasal breathing, not block airflow. If your nose gets congested, your body naturally responds by waking you up or loosening the tape. Our adhesive is breathable and flexible, and you can easily remove it if needed.

What if I have a stuffy nose?

If you often experience nasal congestion, we recommend using a saline spray or nasal strips before applying the tape. Over time, HAVON® Tape can actually help reduce congestion by promoting healthier nasal breathing patterns.

I have anxiety—will this be uncomfortable?

We understand! Many first-time users shared the same concern but were surprised by how gentle and non-restrictive HAVON® Tape feels. To ease into it, try wearing it for a few minutes during the day before using it overnight.

Does this help with snoring?

Yes! One of the biggest benefits of HAVON® Tape is that it significantly reduces snoring by keeping the mouth closed and promoting nasal breathing, which leads to deeper, quieter sleep.

Is it CPAP-friendly?

Absolutely! HAVON® Tape is fully compatible with CPAP machines, preventing air leaks and reducing dry mouth. Many CPAP users report a more comfortable and effective sleep when using our tape.

However, we always recommend consulting a healthcare professional before incorporating mouth taping into your routine, especially if you have sleep apnea or other respiratory conditions.

Will my skincare routine or lip balm affect adhesion?

For best results, apply the tape to clean, dry skin. If you use a lip balm, apply it well before bed to ensure it's fully absorbed before taping.

Is it easy to remove?

Yes! Unlike some tapes with harsh adhesives, HAVON® Tape is designed to be gentle on the skin. For even easier removal, you can slightly dampen the tape before peeling it off.

Can kids use it?

HAVON® Tape is designed for adults. If you’re considering it for a child, please consult a healthcare professional first.

Will it stick if I have facial hair?

Yes! HAVON® Tape is beard-friendly and designed to adhere even if you have facial hair. It sticks securely around the mouth and works well on short beards or trimmed facial hair. For best results, ensure the skin around your lips is clean and dry before applying.

Can I return the product if I’m not satisfied?

Of course! We offer a satisfaction guarantee. If you’re not happy with your purchase, contact our support team within 30 days, and we’ll make it right.